Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted


Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams

Calories: 300
Protein: 23.47 grams
Fat: 22.91 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 27.94%
Vitamin B12: 2.07 micrograms. USRDA: 86.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.808 milligrams. USRDA: 30.05%
Riboflavin: 0.297 milligrams. USRDA: 22.85%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 152 micrograms. USRDA: 21.71%
Selenium: 23.9 micrograms. USRDA: 43.45%
Zinc: 5.35 micrograms. USRDA: 48.64%
Iron: 2.14 milligrams.

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