Beef, New Zealand, imported, subcutaneous fat, cooked


Beef, New Zealand, imported, subcutaneous fat, cooked Nutritional Values Per 100 Grams

Calories: 731
Protein: 6.5 grams
Fat: 78.3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.35%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.27 milligrams. USRDA: 7.94%
Riboflavin: 0.034 milligrams. USRDA: 2.62%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.015 micrograms. USRDA: 0.00%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 66 micrograms. USRDA: 9.43%
Selenium: 2.2 micrograms. USRDA: 4.00%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.47 milligrams.

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