Beef, New Zealand, imported, intermuscular fat, raw
Beef, New Zealand, imported, intermuscular fat, raw Nutritional Values Per 100 Grams
Calories: 602
Protein: 6.97 grams
Fat: 63.78 grams
Carbohydrates: 0.01 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.71%
Vitamin B12: 0.21 micrograms. USRDA: 8.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.05 milligrams. USRDA: 6.56%
Riboflavin: 0.032 milligrams. USRDA: 2.46%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.019 micrograms. USRDA: 0.00%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 68 micrograms. USRDA: 9.71%
Selenium: 2.9 micrograms. USRDA: 5.27%
Zinc: 1.09 micrograms. USRDA: 9.91%
Iron: 0.76 milligrams.
