Beef, brisket, point half, separable lean and fat, trimmed to 1/8″ fat, all grades, raw
Beef, brisket, point half, separable lean and fat, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams
Calories: 265
Protein: 17.65 grams
Fat: 20.98 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.18%
Vitamin B12: 2.24 micrograms. USRDA: 93.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.12 milligrams. USRDA: 19.50%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 166 micrograms. USRDA: 23.71%
Selenium: 15.2 micrograms. USRDA: 27.64%
Zinc: 4.24 micrograms. USRDA: 38.55%
Iron: 1.69 milligrams.
