Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids Nutritional Values Per 100 Grams
Calories: 27
Protein: 0.71 grams
Fat: 0.16 grams
Carbohydrates: 6.39 grams
Sugar: 4.79 grams
Fiber: 1.6 grams
Vitamin A: 98 micrograms. USRDA: 10.89%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.4 milligrams. USRDA: 3.78%
Vitamin E: 0.6 milligrams. USRDA: 4.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.395 milligrams. USRDA: 2.47%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.021 milligrams. USRDA: 1.75%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.082 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 13 micrograms. USRDA: 1.86%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.32 milligrams.
