Fast foods, oysters, battered or breaded, and fried
Fast foods, oysters, battered or breaded, and fried Nutritional Values Per 100 Grams
Calories: 265
Protein: 9.02 grams
Fat: 12.9 grams
Carbohydrates: 28.69 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 78 micrograms. USRDA: 8.67%
Vitamin B6: micrograms. USRDA: 1.18%
Vitamin B12: 0.73 micrograms. USRDA: 30.42%
Vitamin C: 3 milligrams. USRDA: 3.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 31 micrograms. USRDA: 7.75%
Niacin: 3.18 milligrams. USRDA: 19.88%
Riboflavin: 0.25 milligrams. USRDA: 19.23%
Thiamin: 0.22 milligrams. USRDA: 18.33%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.573 micrograms. USRDA: 0.06%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 141 micrograms. USRDA: 20.14%
Selenium: 66.3 micrograms. USRDA: 120.55%
Zinc: 11.25 micrograms. USRDA: 102.27%
Iron: 3.21 milligrams.