Fast foods, croissant, with egg and cheese


Fast foods, croissant, with egg and cheese Nutritional Values Per 100 Grams

Calories: 304
Protein: 10.07 grams
Fat: 19.45 grams
Carbohydrates: 22.45 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0.61 micrograms. USRDA: 25.42%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 1.19 milligrams. USRDA: 7.44%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 192 milligrams. USRDA: 16.00%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 274 micrograms. USRDA: 39.14%
Selenium: 19.3 micrograms. USRDA: 35.09%
Zinc: 1.38 micrograms. USRDA: 12.55%
Iron: 1.73 milligrams.

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