Lamb, New Zealand, imported, Intermuscular fat, cooked


Lamb, New Zealand, imported, Intermuscular fat, cooked Nutritional Values Per 100 Grams

Calories: 596
Protein: 8.53 grams
Fat: 62.44 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 34 micrograms. USRDA: 3.78%
Vitamin B6: micrograms. USRDA: 3.94%
Vitamin B12: 0.7 micrograms. USRDA: 29.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.94 milligrams. USRDA: 6.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.74 milligrams. USRDA: 10.88%
Riboflavin: 0.104 milligrams. USRDA: 8.00%
Thiamin: 0.131 milligrams. USRDA: 10.92%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 118 micrograms. USRDA: 16.86%
Selenium: 2.3 micrograms. USRDA: 4.18%
Zinc: 1.77 micrograms. USRDA: 16.09%
Iron: 1.39 milligrams.

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