Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, raw
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, raw Nutritional Values Per 100 Grams
Calories: 665
Protein: 6.65 grams
Fat: 70.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.35%
Vitamin B12: 1.68 micrograms. USRDA: 70.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 6.37 milligrams. USRDA: 39.81%
Riboflavin: 0.16 milligrams. USRDA: 12.31%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 73 micrograms. USRDA: 10.43%
Selenium: 8.8 micrograms. USRDA: 16.00%
Zinc: 1.13 micrograms. USRDA: 10.27%
Iron: 0.98 milligrams.