MORI-NU, Tofu, silken, lite extra firm


MORI-NU, Tofu, silken, lite extra firm Nutritional Values Per 100 Grams

Calories: 38
Protein: 7 grams
Fat: 0.7 grams
Carbohydrates: 1 grams
Sugar: 0.42 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.11 milligrams. USRDA: 0.69%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.129 micrograms. USRDA: 0.01%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 83 micrograms. USRDA: 11.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.26 micrograms. USRDA: 2.36%
Iron: 0.79 milligrams.

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