Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams
Calories: 333
Protein: 16.03 grams
Fat: 29.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.06%
Vitamin B12: 2.67 micrograms. USRDA: 111.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.57 milligrams. USRDA: 16.06%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 150 micrograms. USRDA: 21.43%
Selenium: 15.7 micrograms. USRDA: 28.55%
Zinc: 3.67 micrograms. USRDA: 33.36%
Iron: 1.68 milligrams.
