Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled Nutritional Values Per 100 Grams Beef, Chuck, Denver Cut (Serratus Ventralis Steaks), URMIS #1098

Calories: 220
Protein: 26.5 grams
Fat: 12.64 grams
Carbohydrates: 0.14 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 24.59%
Vitamin B12: 3.73 micrograms. USRDA: 155.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.617 milligrams. USRDA: 22.61%
Riboflavin: 0.247 milligrams. USRDA: 19.00%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 205 micrograms. USRDA: 29.29%
Selenium: 30.2 micrograms. USRDA: 54.91%
Zinc: 10.05 micrograms. USRDA: 91.36%
Iron: 3.31 milligrams.

Heather Schiefelbein

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw
ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef Products > Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw > Nutritional Values Per 100 Grams URMIS #1623

Read More Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef Products

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised
ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef Products > Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised > Nutritional Values Per 100 Grams Cube Steak

Read More Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised
Soups, Sauces, and Gravies

Gravy, beef, canned, ready-to-serve
ByHeather Schiefelbein October 9, 2022October 9, 2022

Soups, Sauces, and Gravies > Gravy, beef, canned, ready-to-serve > Nutritional Values Per 100 Grams

Read More Gravy, beef, canned, ready-to-serve
Vegetables and Vegetable Products

Carrots, cooked, boiled, drained, without salt
ByHeather Schiefelbein October 9, 2022October 9, 2022

Vegetables and Vegetable Products > Carrots, cooked, boiled, drained, without salt > Nutritional Values Per 100 Grams

Read More Carrots, cooked, boiled, drained, without salt
Beef Products

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, raw
ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef Products > Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, raw > Nutritional Values Per 100 Grams URMIS #1462, Western Griller Steak, Beef Value Cut, London Broil, Biceps Femoris

Read More Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, raw
Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, cooked
ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef Products > Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, cooked > Nutritional Values Per 100 Grams

Read More Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, cooked

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised

Gravy, beef, canned, ready-to-serve

Carrots, cooked, boiled, drained, without salt

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, cooked

Leave a Reply Cancel reply

Elegant Christmas Appetizer Recipes to Wow Your Guests

Homemade Churros – Crispy, Sweet, and Perfectly Dippable

Homemade Focaccia Bread Art – Beautiful, Creative, and Delicious

“Unlock Your Kitchen Potential: 50 Surprising Foods You Can Make at Home—Easier Than You Think!”

Zesty Italian Meatballs Recipe

Similar Posts

Leave a Reply Cancel reply