Pork, fresh, variety meats and by-products, pancreas, cooked, braised


Pork, fresh, variety meats and by-products, pancreas, cooked, braised Nutritional Values Per 100 Grams

Calories: 219
Protein: 28.5 grams
Fat: 10.8 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.88%
Vitamin B12: 17.07 micrograms. USRDA: 711.25%
Vitamin C: 5.7 milligrams. USRDA: 6.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.206 milligrams. USRDA: 20.04%
Riboflavin: 0.658 milligrams. USRDA: 50.62%
Thiamin: 0.092 milligrams. USRDA: 7.67%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 291 micrograms. USRDA: 41.57%
Selenium: 72.8 micrograms. USRDA: 132.36%
Zinc: 4.29 micrograms. USRDA: 39.00%
Iron: 2.69 milligrams.

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