Grapes, canned, thompson seedless, water pack, solids and liquids


Grapes, canned, thompson seedless, water pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 40
Protein: 0.5 grams
Fat: 0.11 grams
Carbohydrates: 10.3 grams
Sugar: 9.7 grams
Fiber: 0.6 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 3.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.13 milligrams. USRDA: 0.81%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.031 milligrams. USRDA: 2.58%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 18 micrograms. USRDA: 2.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.98 milligrams.

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