Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Nutritional Values Per 100 Grams Post Foods, LLC
Calories: 400
Protein: 7.1 grams
Fat: 5 grams
Carbohydrates: 82.8 grams
Sugar: 20.4 grams
Fiber: 5.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 100.00%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 16.7 milligrams. USRDA: 104.38%
Riboflavin: 1.4 milligrams. USRDA: 107.69%
Thiamin: 1.3 milligrams. USRDA: 108.33%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0.2 micrograms. USRDA: 0.02%
Magnesium: 46 micrograms. USRDA: 10.95%
Phosphorus: 145 micrograms. USRDA: 20.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 28 milligrams.