Cereals ready-to-eat, RALSTON Corn Biscuits
Cereals ready-to-eat, RALSTON Corn Biscuits Nutritional Values Per 100 Grams Includes USDA Commodity Corn Squares B851 Ralston Foods
Calories: 367
Protein: 5.83 grams
Fat: 1.05 grams
Carbohydrates: 85.79 grams
Sugar: 9.51 grams
Fiber: 2.6 grams
Vitamin A: 1092 micrograms. USRDA: 121.33%
Vitamin B6: micrograms. USRDA: 131.18%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 18.5 milligrams. USRDA: 20.56%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 21.833 milligrams. USRDA: 136.46%
Riboflavin: 1.697 milligrams. USRDA: 130.54%
Thiamin: 1.52 milligrams. USRDA: 126.67%
Calcium: 378 milligrams. USRDA: 31.50%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 38 micrograms. USRDA: 5.43%
Selenium: 2.2 micrograms. USRDA: 4.00%
Zinc: 17.13 micrograms. USRDA: 155.73%
Iron: 38.37 milligrams.