Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Nutritional Values Per 100 Grams MOM Brands
Calories: 397
Protein: 4.17 grams
Fat: 4.67 grams
Carbohydrates: 85.93 grams
Sugar: 48.97 grams
Fiber: 3.1 grams
Vitamin A: 478 micrograms. USRDA: 53.11%
Vitamin B6: micrograms. USRDA: 105.29%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 23.4 milligrams. USRDA: 26.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 1121 micrograms. USRDA: 280.25%
Niacin: 18.17 milligrams. USRDA: 113.56%
Riboflavin: 1.39 milligrams. USRDA: 106.92%
Thiamin: 1.33 milligrams. USRDA: 110.83%
Calcium: 366 milligrams. USRDA: 30.50%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 50 micrograms. USRDA: 11.90%
Phosphorus: 83 micrograms. USRDA: 11.86%
Selenium: 5 micrograms. USRDA: 9.09%
Zinc: 13.32 micrograms. USRDA: 121.09%
Iron: 30 milligrams.