Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS


Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS Nutritional Values Per 100 Grams General Mills Inc.

Calories: 323
Protein: 7.69 grams
Fat: 2.59 grams
Carbohydrates: 83.8 grams
Sugar: 17.79 grams
Fiber: 19.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 112.94%
Vitamin B12: 2.9 micrograms. USRDA: 120.83%
Vitamin C: 11.5 milligrams. USRDA: 12.78%
Vitamin E: 0.62 milligrams. USRDA: 4.13%
Folate: 1294 micrograms. USRDA: 323.50%
Niacin: 19.2 milligrams. USRDA: 120.00%
Riboflavin: 1.6 milligrams. USRDA: 123.08%
Thiamin: 0.69 milligrams. USRDA: 57.50%
Calcium: 192 milligrams. USRDA: 16.00%
Copper: 0.35 micrograms. USRDA: 0.04%
Magnesium: 77 micrograms. USRDA: 18.33%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 35 micrograms. USRDA: 63.64%
Zinc: 14.39 micrograms. USRDA: 130.82%
Iron: 31.2 milligrams.

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