Cereals, MALT-O-MEAL, original, plain, dry
Cereals, MALT-O-MEAL, original, plain, dry Nutritional Values Per 100 Grams MOM Brands
Calories: 365
Protein: 11.8 grams
Fat: 0.54 grams
Carbohydrates: 77.26 grams
Sugar: 0 grams
Fiber: 2.9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 114.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1930 micrograms. USRDA: 482.50%
Niacin: 19.34 milligrams. USRDA: 120.88%
Riboflavin: 1.05 milligrams. USRDA: 80.77%
Thiamin: 1.2 milligrams. USRDA: 100.00%
Calcium: 354 milligrams. USRDA: 29.50%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 23.5 micrograms. USRDA: 42.73%
Zinc: 0.57 micrograms. USRDA: 5.18%
Iron: 38.82 milligrams.
