Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Nutritional Values Per 100 Grams
Calories: 293
Protein: 12.5 grams
Fat: 25.1 grams
Carbohydrates: 3.4 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.65%
Vitamin B12: 0.61 micrograms. USRDA: 25.42%
Vitamin C: 43 milligrams. USRDA: 47.78%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 3.175 milligrams. USRDA: 19.84%
Riboflavin: 0.179 milligrams. USRDA: 13.77%
Thiamin: 0.264 milligrams. USRDA: 22.00%
Calcium: 0 milligrams. USRDA: 0.00%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 109 micrograms. USRDA: 15.57%
Selenium: 25 micrograms. USRDA: 45.45%
Zinc: 2.12 micrograms. USRDA: 19.27%
Iron: 0.64 milligrams.