Wheat flour, white, all-purpose, self-rising, enriched
Wheat flour, white, all-purpose, self-rising, enriched Nutritional Values Per 100 Grams
Calories: 354
Protein: 9.89 grams
Fat: 0.97 grams
Carbohydrates: 74.22 grams
Sugar: 0.22 grams
Fiber: 2.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 307 micrograms. USRDA: 76.75%
Niacin: 5.832 milligrams. USRDA: 36.45%
Riboflavin: 0.414 milligrams. USRDA: 31.85%
Thiamin: 0.674 milligrams. USRDA: 56.17%
Calcium: 338 milligrams. USRDA: 28.17%
Copper: 0.112 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 595 micrograms. USRDA: 85.00%
Selenium: 34.4 micrograms. USRDA: 62.55%
Zinc: 0.62 micrograms. USRDA: 5.64%
Iron: 4.67 milligrams.