Rice, white, steamed, Chinese restaurant
Rice, white, steamed, Chinese restaurant Nutritional Values Per 100 Grams
Calories: 151
Protein: 3.2 grams
Fat: 0.27 grams
Carbohydrates: 33.88 grams
Sugar: 0 grams
Fiber: 0.9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.566 milligrams. USRDA: 3.54%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 33 micrograms. USRDA: 4.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.68 micrograms. USRDA: 6.18%
Iron: 0.39 milligrams.
