Vegetables, mixed, canned, solids and liquids
Vegetables, mixed, canned, solids and liquids Nutritional Values Per 100 Grams
Calories: 36
Protein: 1.42 grams
Fat: 0.25 grams
Carbohydrates: 7.13 grams
Sugar: 0 grams
Fiber: 3.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.8 milligrams. USRDA: 4.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.482 milligrams. USRDA: 3.01%
Riboflavin: 0.04 milligrams. USRDA: 3.08%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.104 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 37 micrograms. USRDA: 5.29%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.51 micrograms. USRDA: 4.64%
Iron: 0.65 milligrams.
