Veal, sirloin, separable lean only, raw
Veal, sirloin, separable lean only, raw Nutritional Values Per 100 Grams
Calories: 110
Protein: 20.2 grams
Fat: 2.59 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 30.59%
Vitamin B12: 1.34 micrograms. USRDA: 55.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 8.97 milligrams. USRDA: 56.06%
Riboflavin: 0.31 milligrams. USRDA: 23.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.116 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 220 micrograms. USRDA: 31.43%
Selenium: 8.7 micrograms. USRDA: 15.82%
Zinc: 2.73 micrograms. USRDA: 24.82%
Iron: 0.8 milligrams.
