Veal, breast, whole, boneless, separable lean and fat, cooked, braised


Veal, breast, whole, boneless, separable lean and fat, cooked, braised Nutritional Values Per 100 Grams Bos taurus

Calories: 266
Protein: 26.97 grams
Fat: 16.77 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.35%
Vitamin B12: 1.33 micrograms. USRDA: 55.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.981 milligrams. USRDA: 49.88%
Riboflavin: 0.296 milligrams. USRDA: 22.77%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 191 micrograms. USRDA: 27.29%
Selenium: 11 micrograms. USRDA: 20.00%
Zinc: 3.64 micrograms. USRDA: 33.09%
Iron: 0.77 milligrams.

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