Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Veal, breast, point half, boneless, separable lean and fat, cooked, braised Nutritional Values Per 100 Grams Bos taurus
Calories: 248
Protein: 28.23 grams
Fat: 14.16 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6:  micrograms. USRDA: 16.00%
Vitamin B12: 1.39 micrograms. USRDA: 57.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 8.352 milligrams. USRDA: 52.20%
Riboflavin: 0.309 milligrams. USRDA: 23.77%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 197 micrograms. USRDA: 28.14%
Selenium: 11.5 micrograms. USRDA: 20.91%
Zinc: 3.85 micrograms. USRDA: 35.00%
Iron: 0.79 milligrams.
