Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Nutritional Values Per 100 Grams Bos taurus
Calories: 282
Protein: 25.93 grams
Fat: 18.95 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.35%
Vitamin B12: 1.33 micrograms. USRDA: 55.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.895 milligrams. USRDA: 49.34%
Riboflavin: 0.296 milligrams. USRDA: 22.77%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 186 micrograms. USRDA: 26.57%
Selenium: 10.6 micrograms. USRDA: 19.27%
Zinc: 3.47 micrograms. USRDA: 31.55%
Iron: 0.75 milligrams.