USDA Commodity, pork, ground, fine/coarse, frozen, cooked
USDA Commodity, pork, ground, fine/coarse, frozen, cooked Nutritional Values Per 100 Grams
Calories: 265
Protein: 23.55 grams
Fat: 18.19 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 9.82%
Vitamin B12: 2.3 micrograms. USRDA: 95.83%
Vitamin C: 2.3 milligrams. USRDA: 2.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.597 milligrams. USRDA: 22.48%
Riboflavin: 0.247 milligrams. USRDA: 19.00%
Thiamin: 0.598 milligrams. USRDA: 49.83%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.131 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 231 micrograms. USRDA: 33.00%
Selenium: 35.4 micrograms. USRDA: 64.36%
Zinc: 3.59 micrograms. USRDA: 32.64%
Iron: 1.51 milligrams.