Pork, Shoulder breast, boneless, separable lean and fat, raw


Pork, Shoulder breast, boneless, separable lean and fat, raw Nutritional Values Per 100 Grams URMIS #3604, Shoulder breast, Pectoralis Profundi

Calories: 127
Protein: 22.54 grams
Fat: 3.4 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 42.47%
Vitamin B12: 0.87 micrograms. USRDA: 36.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 9.602 milligrams. USRDA: 60.01%
Riboflavin: 0.465 milligrams. USRDA: 35.77%
Thiamin: 0.645 milligrams. USRDA: 53.75%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 229 micrograms. USRDA: 32.71%
Selenium: 25.8 micrograms. USRDA: 46.91%
Zinc: 1.95 micrograms. USRDA: 17.73%
Iron: 0.89 milligrams.

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