USDA Commodity pears, canned, juice pack, drained
USDA Commodity pears, canned, juice pack, drained Nutritional Values Per 100 Grams Commodity codes A437, A434, A431, A433
Calories: 51
Protein: 0.34 grams
Fat: 0.19 grams
Carbohydrates: 12.91 grams
Sugar: 8.27 grams
Fiber: 2.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.218 milligrams. USRDA: 1.36%
Riboflavin: 0.046 milligrams. USRDA: 3.54%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 9 micrograms. USRDA: 1.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.14 micrograms. USRDA: 1.27%
Iron: 0.34 milligrams.
