USDA Commodity, cheese, cheddar, reduced fat


USDA Commodity, cheese, cheddar, reduced fat Nutritional Values Per 100 Grams

Calories: 282
Protein: 27.2 grams
Fat: 18.3 grams
Carbohydrates: 2 grams
Sugar: 0.58 grams
Fiber: 0 grams

Vitamin A: 150 micrograms. USRDA: 16.67%
Vitamin B6: micrograms. USRDA: 4.94%
Vitamin B12: 1.66 micrograms. USRDA: 69.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.16 milligrams. USRDA: 1.07%
Folate: 20 micrograms. USRDA: 5.00%
Niacin: 0.06 milligrams. USRDA: 0.38%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 905 milligrams. USRDA: 75.42%
Copper: 0.021 micrograms. USRDA: 0.00%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 583 micrograms. USRDA: 83.29%
Selenium: 15.5 micrograms. USRDA: 28.18%
Zinc: 4.3 micrograms. USRDA: 39.09%
Iron: 0.13 milligrams.

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