Turkey, whole, giblets, cooked, simmered
Turkey, whole, giblets, cooked, simmered Nutritional Values Per 100 Grams
Calories: 173
Protein: 26.44 grams
Fat: 6.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4619 micrograms. USRDA: 513.22%
Vitamin B6: micrograms. USRDA: 32.12%
Vitamin B12: 15.89 micrograms. USRDA: 662.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 303 micrograms. USRDA: 75.75%
Niacin: 8.647 milligrams. USRDA: 54.04%
Riboflavin: 1.543 milligrams. USRDA: 118.69%
Thiamin: 0.171 milligrams. USRDA: 14.25%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.692 micrograms. USRDA: 0.08%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 249 micrograms. USRDA: 35.57%
Selenium: 71.1 micrograms. USRDA: 129.27%
Zinc: 4.29 micrograms. USRDA: 39.00%
Iron: 3.39 milligrams.
