Turkey, retail parts, wing, meat only, cooked, roasted


Turkey, retail parts, wing, meat only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 170
Protein: 30.17 grams
Fat: 5.51 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 38.47%
Vitamin B12: 1.25 micrograms. USRDA: 52.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 8.47 milligrams. USRDA: 52.94%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.039 milligrams. USRDA: 3.25%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.059 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 30.6 micrograms. USRDA: 55.64%
Zinc: 3.24 micrograms. USRDA: 29.45%
Iron: 0.82 milligrams.

Similar Posts

Leave a Reply