Turkey, retail parts, breast, meat only, raw
Turkey, retail parts, breast, meat only, raw Nutritional Values Per 100 Grams
Calories: 114
Protein: 23.34 grams
Fat: 2.33 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 47.88%
Vitamin B12: 1.35 micrograms. USRDA: 56.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 10.295 milligrams. USRDA: 64.34%
Riboflavin: 0.165 milligrams. USRDA: 12.69%
Thiamin: 0.052 milligrams. USRDA: 4.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 185 micrograms. USRDA: 26.43%
Selenium: 22.1 micrograms. USRDA: 40.18%
Zinc: 1.16 micrograms. USRDA: 10.55%
Iron: 0.76 milligrams.
