Turkey, mechanically deboned, from turkey frames, raw


Turkey, mechanically deboned, from turkey frames, raw Nutritional Values Per 100 Grams

Calories: 201
Protein: 13.29 grams
Fat: 15.96 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 12.35%
Vitamin B12: 0.26 micrograms. USRDA: 10.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 1.969 milligrams. USRDA: 12.31%
Riboflavin: 0.134 milligrams. USRDA: 10.31%
Thiamin: 0.048 milligrams. USRDA: 4.00%
Calcium: 145 milligrams. USRDA: 12.08%
Copper: 0.093 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 115 micrograms. USRDA: 16.43%
Selenium: 26.5 micrograms. USRDA: 48.18%
Zinc: 2.9 micrograms. USRDA: 26.36%
Iron: 1.61 milligrams.

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