Game meat , bison, top sirloin, separable lean only, 1″ steak, cooked, broiled
Game meat , bison, top sirloin, separable lean only, 1″ steak, cooked, broiled Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 171
Protein: 28.05 grams
Fat: 5.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 32.76%
Vitamin B12: 2.83 micrograms. USRDA: 117.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 5.57 milligrams. USRDA: 34.81%
Riboflavin: 0.447 milligrams. USRDA: 34.38%
Thiamin: 0.227 milligrams. USRDA: 18.92%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.211 micrograms. USRDA: 0.02%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 253 micrograms. USRDA: 36.14%
Selenium: 41.2 micrograms. USRDA: 74.91%
Zinc: 5.11 micrograms. USRDA: 46.45%
Iron: 3.47 milligrams.
