Turkey from whole, enhanced, light meat, meat only, cooked, roasted


Turkey from whole, enhanced, light meat, meat only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 127
Protein: 26.97 grams
Fat: 2.08 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 41.00%
Vitamin B12: 1.7 micrograms. USRDA: 70.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 11.75 milligrams. USRDA: 73.44%
Riboflavin: 0.208 milligrams. USRDA: 16.00%
Thiamin: 0.038 milligrams. USRDA: 3.17%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.062 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 255 micrograms. USRDA: 36.43%
Selenium: 30.2 micrograms. USRDA: 54.91%
Zinc: 1.49 micrograms. USRDA: 13.55%
Iron: 0.55 milligrams.

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