Turkey, drumstick, from whole bird, meat only, raw
Turkey, drumstick, from whole bird, meat only, raw Nutritional Values Per 100 Grams
Calories: 108
Protein: 23.66 grams
Fat: 1.48 grams
Carbohydrates: 0.14 grams
Sugar: 0.05 grams
Fiber: 0 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 47.82%
Vitamin B12: 0.63 micrograms. USRDA: 26.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 9.924 milligrams. USRDA: 62.03%
Riboflavin: 0.145 milligrams. USRDA: 11.15%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 22.7 micrograms. USRDA: 41.27%
Zinc: 1.28 micrograms. USRDA: 11.64%
Iron: 0.73 milligrams.