Tomatoes, red, ripe, canned, with green chilies
Tomatoes, red, ripe, canned, with green chilies Nutritional Values Per 100 Grams
Calories: 15
Protein: 0.69 grams
Fat: 0.08 grams
Carbohydrates: 3.62 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 20 micrograms. USRDA: 2.22%
Vitamin B6: micrograms. USRDA: 6.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6.2 milligrams. USRDA: 6.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.64 milligrams. USRDA: 4.00%
Riboflavin: 0.019 milligrams. USRDA: 1.46%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 14 micrograms. USRDA: 2.00%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.13 micrograms. USRDA: 1.18%
Iron: 0.26 milligrams.