Taro leaves, raw
Taro leaves, raw Nutritional Values Per 100 Grams Colocasia esculenta
Calories: 42
Protein: 4.98 grams
Fat: 0.74 grams
Carbohydrates: 6.7 grams
Sugar: 3.01 grams
Fiber: 3.7 grams
Vitamin A: 241 micrograms. USRDA: 26.78%
Vitamin B6: micrograms. USRDA: 8.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 52 milligrams. USRDA: 57.78%
Vitamin E: 2.02 milligrams. USRDA: 13.47%
Folate: 126 micrograms. USRDA: 31.50%
Niacin: 1.513 milligrams. USRDA: 9.46%
Riboflavin: 0.456 milligrams. USRDA: 35.08%
Thiamin: 0.209 milligrams. USRDA: 17.42%
Calcium: 107 milligrams. USRDA: 8.92%
Copper: 0.27 micrograms. USRDA: 0.03%
Magnesium: 45 micrograms. USRDA: 10.71%
Phosphorus: 60 micrograms. USRDA: 8.57%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 2.25 milligrams.