Tapioca, pearl, dry


Tapioca, pearl, dry Nutritional Values Per 100 Grams

Calories: 358
Protein: 0.19 grams
Fat: 0.02 grams
Carbohydrates: 88.69 grams
Sugar: 3.35 grams
Fiber: 0.9 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.004 milligrams. USRDA: 0.33%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.02 micrograms. USRDA: 0.00%
Magnesium: 1 micrograms. USRDA: 0.24%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0.8 micrograms. USRDA: 1.45%
Zinc: 0.12 micrograms. USRDA: 1.09%
Iron: 1.58 milligrams.

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