T.G.I. FRIDAY’S, french fries
T.G.I. FRIDAY’S, french fries Nutritional Values Per 100 Grams family style, Fridays, TGI Friday’s T.G.I Friday’s
Calories: 296
Protein: 3.74 grams
Fat: 14.82 grams
Carbohydrates: 36.9 grams
Sugar: 0 grams
Fiber: 4.1 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 1.09 milligrams. USRDA: 7.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.797 milligrams. USRDA: 17.48%
Riboflavin: 0.064 milligrams. USRDA: 4.92%
Thiamin: 0.107 milligrams. USRDA: 8.92%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.115 micrograms. USRDA: 0.01%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 121 micrograms. USRDA: 17.29%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.57 micrograms. USRDA: 5.18%
Iron: 0.98 milligrams.