Succotash, (corn and limas), canned, with cream style corn


Succotash, (corn and limas), canned, with cream style corn Nutritional Values Per 100 Grams

Calories: 77
Protein: 2.64 grams
Fat: 0.54 grams
Carbohydrates: 17.61 grams
Sugar: 0 grams
Fiber: 3 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 7.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6.4 milligrams. USRDA: 7.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 44 micrograms. USRDA: 11.00%
Niacin: 0.607 milligrams. USRDA: 3.79%
Riboflavin: 0.065 milligrams. USRDA: 5.00%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.178 micrograms. USRDA: 0.02%
Magnesium: 1 micrograms. USRDA: 0.24%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.55 milligrams.

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