Spices, rosemary, dried
Spices, rosemary, dried Nutritional Values Per 100 Grams Rosmarinus officinalis
Calories: 331
Protein: 4.88 grams
Fat: 15.22 grams
Carbohydrates: 64.06 grams
Sugar: 0 grams
Fiber: 42.6 grams
Vitamin A: 156 micrograms. USRDA: 17.33%
Vitamin B6: micrograms. USRDA: 102.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 61.2 milligrams. USRDA: 68.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 307 micrograms. USRDA: 76.75%
Niacin: 1 milligrams. USRDA: 6.25%
Riboflavin: 0.428 milligrams. USRDA: 32.92%
Thiamin: 0.514 milligrams. USRDA: 42.83%
Calcium: 1280 milligrams. USRDA: 106.67%
Copper: 0.55 micrograms. USRDA: 0.06%
Magnesium: 220 micrograms. USRDA: 52.38%
Phosphorus: 70 micrograms. USRDA: 10.00%
Selenium: 4.6 micrograms. USRDA: 8.36%
Zinc: 3.23 micrograms. USRDA: 29.36%
Iron: 29.25 milligrams.