Spices, dill seed
Spices, dill seed Nutritional Values Per 100 Grams Anethum graveolens
Calories: 305
Protein: 15.98 grams
Fat: 14.54 grams
Carbohydrates: 55.17 grams
Sugar: 0 grams
Fiber: 21.1 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6:  micrograms. USRDA: 14.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 21 milligrams. USRDA: 23.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 2.807 milligrams. USRDA: 17.54%
Riboflavin: 0.284 milligrams. USRDA: 21.85%
Thiamin: 0.418 milligrams. USRDA: 34.83%
Calcium: 1516 milligrams. USRDA: 126.33%
Copper: 0.78 micrograms. USRDA: 0.09%
Magnesium: 256 micrograms. USRDA: 60.95%
Phosphorus: 277 micrograms. USRDA: 39.57%
Selenium: 12.1 micrograms. USRDA: 22.00%
Zinc: 5.2 micrograms. USRDA: 47.27%
Iron: 16.33 milligrams.
