Spices, cloves, ground
Spices, cloves, ground Nutritional Values Per 100 Grams Syzygium aromaticum
Calories: 274
Protein: 5.97 grams
Fat: 13 grams
Carbohydrates: 65.53 grams
Sugar: 2.38 grams
Fiber: 33.9 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 23.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 8.82 milligrams. USRDA: 58.80%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 1.56 milligrams. USRDA: 9.75%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.158 milligrams. USRDA: 13.17%
Calcium: 632 milligrams. USRDA: 52.67%
Copper: 0.368 micrograms. USRDA: 0.04%
Magnesium: 259 micrograms. USRDA: 61.67%
Phosphorus: 104 micrograms. USRDA: 14.86%
Selenium: 7.2 micrograms. USRDA: 13.09%
Zinc: 2.32 micrograms. USRDA: 21.09%
Iron: 11.83 milligrams.