Spices, basil, dried


Spices, basil, dried Nutritional Values Per 100 Grams Ocimum basilicum

Calories: 233
Protein: 22.98 grams
Fat: 4.07 grams
Carbohydrates: 47.75 grams
Sugar: 1.71 grams
Fiber: 37.7 grams

Vitamin A: 37 micrograms. USRDA: 4.11%
Vitamin B6: micrograms. USRDA: 78.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 10.7 milligrams. USRDA: 71.33%
Folate: 310 micrograms. USRDA: 77.50%
Niacin: 4.9 milligrams. USRDA: 30.63%
Riboflavin: 1.2 milligrams. USRDA: 92.31%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 2240 milligrams. USRDA: 186.67%
Copper: 2.1 micrograms. USRDA: 0.23%
Magnesium: 711 micrograms. USRDA: 169.29%
Phosphorus: 274 micrograms. USRDA: 39.14%
Selenium: 3 micrograms. USRDA: 5.45%
Zinc: 7.1 micrograms. USRDA: 64.55%
Iron: 89.8 milligrams.

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