Soup, beef and vegetables, canned, ready-to-serve


Soup, beef and vegetables, canned, ready-to-serve Nutritional Values Per 100 Grams

Calories: 48
Protein: 3.18 grams
Fat: 1.16 grams
Carbohydrates: 6.16 grams
Sugar: 1.25 grams
Fiber: 1.2 grams

Vitamin A: 115 micrograms. USRDA: 12.78%
Vitamin B6: micrograms. USRDA: 7.41%
Vitamin B12: 0.17 micrograms. USRDA: 7.08%
Vitamin C: 3.6 milligrams. USRDA: 4.00%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.978 milligrams. USRDA: 6.11%
Riboflavin: 0.016 milligrams. USRDA: 1.23%
Thiamin: 0.015 milligrams. USRDA: 1.25%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.026 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 48 micrograms. USRDA: 6.86%
Selenium: 3 micrograms. USRDA: 5.45%
Zinc: 0.56 micrograms. USRDA: 5.09%
Iron: 0.51 milligrams.

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