Seeds, sesame butter, tahini, type of kernels unspecified


Seeds, sesame butter, tahini, type of kernels unspecified Nutritional Values Per 100 Grams

Calories: 592
Protein: 17.4 grams
Fat: 53.01 grams
Carbohydrates: 21.5 grams
Sugar: 0 grams
Fiber: 4.7 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.2 milligrams. USRDA: 4.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 98 micrograms. USRDA: 24.50%
Niacin: 5.64 milligrams. USRDA: 35.25%
Riboflavin: 0.12 milligrams. USRDA: 9.23%
Thiamin: 1.59 milligrams. USRDA: 132.50%
Calcium: 141 milligrams. USRDA: 11.75%
Copper: 1.61 micrograms. USRDA: 0.18%
Magnesium: 95 micrograms. USRDA: 22.62%
Phosphorus: 790 micrograms. USRDA: 112.86%
Selenium: 34.4 micrograms. USRDA: 62.55%
Zinc: 4.62 micrograms. USRDA: 42.00%
Iron: 4.42 milligrams.

Leave a Reply