Scrapple, pork


Scrapple, pork Nutritional Values Per 100 Grams

Calories: 213
Protein: 8.06 grams
Fat: 13.87 grams
Carbohydrates: 14.06 grams
Sugar: 0.2 grams
Fiber: 0.3 grams

Vitamin A: 626 micrograms. USRDA: 69.56%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 2.5 milligrams. USRDA: 2.78%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.273 milligrams. USRDA: 14.21%
Riboflavin: 0.287 milligrams. USRDA: 22.08%
Thiamin: 0.116 milligrams. USRDA: 9.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.212 micrograms. USRDA: 0.02%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 76 micrograms. USRDA: 10.86%
Selenium: 17.4 micrograms. USRDA: 31.64%
Zinc: 1.06 micrograms. USRDA: 9.64%
Iron: 1.89 milligrams.

Leave a Reply